Why new year resolutions can increase anxiety

Embody You acknowledges the Traditional Owners and Custodians of the land on which we work, on Dharawal Country.
We pay our respects to their Elders past and present, as well as to emerging leaders.

We are committed to providing a safe, non-judgmental, and affirming space for all individuals, including those who are LGBTQIA+, trans, and gender diverse. Your identity is valued and respected.